Pole & Body

Shorts or pants that can be rolled up past the knee (no skinny pants please!) Tank top with hoodie/sweatshirt, socks or heels, water bottle and towel, yoga mat optional.

That's easy! Just give us a call (317)-908-5941 or send us an email from the Contact form. Tell us the class you want and include your first and last name, a valid cell # and email (for class confirmations/cancellations), and we'll get you booked!

See our Schedule tab under our menu bar!

Click on the Schedule, choose the class you want and click Sign Up! You will be prompted to create an online account. Be sure to opt-in to receive emails so you can get class confirmations/cancellations and info like directions and what to wear!

We can take payment over the phone and book you! Just give us a call! (317)-908-5941

Sure, but we only hold spots for paid reservations. You can call us just before the class starts to check for space or you can just come and see if we have room. Come 15 minutes early, and you are welcome to pay with credit card or cash in the studio!

Amazing pictures and tons of fun! See our Parties menu for our 2 different party packages for more details! Remember, we are happy to help you plan your entire evening from the limo, dinner, club and spa… Call now and ask us how!

Make reservations up to a year in advance if needed. If you know a date and time you want your party, choose Book Now in the Parties menu to see if it is available. We book up quickly so call sooner rather than later to ensure you get your preferred date.

Comfy shorts or yoga pants that can roll up easily. No skinny pants, they don't roll up! Tank tops, heels are always welcome (or socks so you pivot easily on the wood floors). Yoga mat, towel and water! You will be getting hot and sweaty!

When you make your profile, be sure to opt-in to receive emails so you can get confirmation your class is booked! Emails also tell you what to wear and how to find us, plus notify you of cancellations.

As long as you chose to opt-in to receive email when you created your account, this information and more can be found in your new user email, receipt and party confirmation. Please read over them for helpful information.

All but one class has a pre-req. If you have a dance background, then you can jump right into the Pole Routine. Otherwise, everyone else should take the Intro to Pole and/or Dance Aspect before Pole Routine.

Pole fitness is for women of all ages and sizes, but if you would like personalized suggestions based on your current fitness level, feel free to call or email! Remember, classes are small and everyone is really supportive!

No worries! If you need to reschedule, call us in advance to early cancel your visit so your credit stays in your profile. Students taking levels get 1 make up per 8 week session.

Please do not wear and/or remove your hand jewelry upon arrival. This includes rings, bracelets and watches. The poles damage jewelry and the jewelry damages the poles.

Another important thing to know! Please do not use lotions or body oils on the day of class or you will slip right off the pole! No kidding!

Unfortunately, no one under 18 is permitted in the studio because we can't watch them while class is in session. However if they're 18, then they could be in class having a great time with you!